FAO EY_Tony (and anyone else interested). Following on from the discussion in the cost of living thread. This is what I had in mind to show the true cost of quick, easy, nutritional and cheap meals. It's impossible to get completely accurate costings and calorific info. But for things like oils, herbs and spices I've added a nominal amount. The nutritional info comes from tins and packets where applicable. Otherwise I've used generic info from...
Home economics
Home economics